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Self Help
Overcoming Grief and Loss
Grief & loss bring out a range of complex emotions – including disbelief, shock, anger, hatred, guilt, loss of faith, fear of the future, loneliness, regret.
By: Sandy McGregor Published in Self Help
Improve SelfConfidence
Learn how to improve your most important asset – self confidence. Understand the reasons for the lack of self-confidence in order to utilise the techniques for gaining your confidence.
By: Sandy McGregor Published in Self Help
Research is Confirming the Value of Forgiveness
Forgiveness of others and of yourself truly can lead to happiness. Without forgiveness, sometimes true happiness can be quite elusive! In closing let me say one thing about “forgive and forget”.
By: Sandy McGregor Published in Self Help
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