Treating Physical, Emotional or Mental Injury

Trauma can affect your everyday life making it impossible to move forward and live a full, healthy lifestyle. PTSD or post-traumatic stress disorder is prominent among those who have experienced something traumatic from a natural disaster and domestic violence to military combat or the loss of a loved one. More than 70% of people experience some form of trauma, and 20% of these cases will go on to develop PTSD.

For trauma therapy Dublin clients can consult with their professional naturopath. Naturopathic doctors specializing in mental wellness offer alternative therapies and care strategies to help you overcome these limitations and move past the traumatic event. We take a closer look at the natural care provided by a professional and experienced naturopathic doctor.

What is Holistic Therapy?
To understand how trauma is treated, we need to look at what holistic therapy entails and why it is an important part of the recovery process.

Holistic or alternative therapy is based on natural practices that encompass the whole body. Practitioners not only focus on the symptoms that need to be treated but on addressing the underlying cause for symptoms and steps to restore the balance and the strength of all systems.

When the body lacks essential vitamins or is placed under chronic tension, it leads to dysfunction and ill health. The role of the naturopath is to determine why the individual is experiencing certain symptoms and how the body can be supported to promote recovery and balance. Holistic therapy can assist those who have suffered from post-traumatic stress disorder by introducing mental health support through alternative or natural therapy.

How is PTSD Treated Naturally?
The process of treatment includes psychological treatments such as Cognitive Behavioral Therapy in combination with botanical or herbal medicine. While individual clients are receiving structured counseling, they can support the mind-body connection with nutrition and homeopathy to create strength and overall relaxation. The natural therapies introduced by a naturopath are also effective at easing stress associated with trauma and helping one overcome mental health conditions.

If you are struggling to sleep because of night terrors associated with PTSD, speak to a naturopath for alternative care. Rather than rely on harsh medication to ease symptoms and increase the risk of adverse effects, naturopaths can introduce alternative remedies and care strategies to support your recovery and help you sleep at night.

Alternative therapies that are part of the recovery process include nutritional counseling, herbal remedies, and individualized counseling. Each of these practices and processes is created in support of long-term health and well-being. With the assistance and the expertise of a professional therapist, you can learn how to overcome trauma in a healthy and manageable way.

The experience of a professional naturopath will introduce you to structured healthcare strategies that alleviate your symptoms and help you work towards a rewarding and balanced lifestyle. For trauma therapy Dublin clients can rely on the services of their trusted naturopathic doctor. Their focus is on providing the support that you need to restore physical and mental balance while helping you to work through trauma and overcome its limitations.

Visit Dublin City Psychotherapy's official site: www.dublincitypsychotherapy.ie