Heel pain is common in adults, and most people suffer from heel pain at some point in their lives. Treatment is very effective as long as the correct combination of treatments is used. Many people choose to see their doctor first, rather than going directly to Podiatrist Near Me Now.

Heel pain is most often associated with damage to a ligament called the plantar fascia. This thick rubber-like fabric band starts at the heel and extends from the arch to the ball of the thumb and is divided into three bands. This fascia can be damaged in a variety of situations, but the most common cause is chronic tissue damage due to abnormal foot structure. Most people in this condition have flat or flexible, flat feet that stretch and tension the fascia step by step.

Over the time, under appropriate conditions, the fascial attachment on or near the calcaneus becomes inflamed, thickened, subtle when getting out of bed or sitting, or after standing or moving for extended periods of time. Cracks may occur. The infamous calcaneal spur is associated with this strain. Although the calcaneal spur rarely causes pain, it stresses the outer layer of the calcaneus attached to the fascia, making it benign. 

High arches cause plantar fasciitis and heel pain due to inadequate foot shock absorption due to lack of flattening ability and need attention of Podiatry Near Me. This constant impact inflames the fascia. Foot pain associated with high arches is less common, as high arches are less common than flat arches. People with "normal" arches can develop plantar fasciitis from exercise injuries. This can happen if the ladder or stairs are overused, if you are stepping on a blunt instrument, or if you are doing sports such as running.

There are several other less common causes of heel pain that are not related to the plantar fascia. These include neuralgia from pinched nerves in the ankle or lower back, stress fractures in the heel bone. Rare bone tumors, pain from systemic arthritis conditions such as rheumatoid arthritis, nerve damage from conditions such as diabetes, and it includes easy bruising.

The reason why Mentone Podiatry experts are the best doctors for treating heel pain is essentially due to the nature of most heel pain cases. Most heel pain can be traced back to the structure of your own foot, so a deep understanding of the structural mechanics of the foot and its modifications is required to enable successful and sustained treatment. Simply put, if the doctor does not change the structure of the foot by supporting the flatfoot or absorbing the impact on the arched foot, the condition simply continues to progress even after being released from temporary treatment. increase. Many cases of plantar fasciitis can be improved with anti-inflammatory drugs, stretches, frosting, and steroid injections by visiting Podiatry Clinic Near Me.

These measures often relieve pain by reducing inflammation in the tissues. However, if the arch structure is not supported, plantar fasciitis will recur after "healing" because the underlying cause is uncontrolled. Your Podiatrist Mentone can start the patient with prescription medications or stretching exercises, and some will give you injections.