Dealing with pain can be the most difficult aspect of having arthritis or a related condition. However, you can learn about pain management nj and limit the effect of pain on your life. Knowing what type of arthritis or disease presents will help you determine the best type of treatment to follow. The first step, prior to learning techniques to control pain, is to understand some important concepts about it.

Not all pain is the same

In the same way that there are different types of arthritis, there are also different types of pain. Even your own pain can vary from one day to the next. Each individual needs a personal pain management clifton new jersey plan to control pain. What works for one may not serve another. You may need to try several treatments before finding the right one for you.

Types of pain

The acute pain indicates that it must act. Usually it lasts little, from seconds to weeks. This pain is limited and is usually relieved by medication.

The chronic pain lasts longer, as the accompanying arthritis or fibromyalgia. It is not so easy to alleviate and paradoxically, controlling the disease does not always help. Some pain management doctors nj believe that over time, chronic pain becomes a disease in itself, making it more complicated and difficult to treat. Pain management clnic clifton nj is essential to improve your quality of life.

Causes of pain

The pain of arthritis or related diseases is caused by several factors, such as:

• Inflammation, which causes redness and swelling in your joints.


• Joint tissue injury, which occurs as the disease develops or due to stress, damage or pressure on the joints.

However, there are pain management clifton nj techniques you can follow to help you decrease pain.

Factors that worsen the pain:

• Increase in the activity of the disease


• Emotional or physical problems


• Concentrate on pain


• F aigue or lack of sleep


• Anxiety


• Depression

How pain controls the body Pain

When you experience pain, your body tries to stop its progress by producing chemicals that help block pain signals that travel through the nerves. Various factors, such as your own thoughts and emotions, cause the body to produce substances that try to eliminate pain, such as the so-called endorphins. For example, a parent who has been injured in a traffic accident may not feel the pain caused by an arm fracture because he is very concerned about the welfare of his children. This concern generates the natural release of endorphins, which interfere with the pain signal and prevent the father from realizing his own pain.

Change your attitude towards pain

You can learn to control your pain by taking it as a signal that you must change through positive actions as suggested by pain management doctors in Clifton nj. Your mind plays an important role in the way you perceive pain and respond to illness. Here we present some ideas.

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