Cellulite is the lumpy, dimpled flesh that is seen on the hips, thighs, abdomen and the buttocks area. It’s not a disease as it may sound but can be quite the nuisance, especially for bikini lovers since no one wants to walk around with lumps on their butts. There have been manyongoing studiesaimed at coming up with the best cellulite treatments. Some of the results of these studies have been tested with a proven track record.

The best way to cellulite reduction though is a natural option. This can be achieved by making sure to eat alkaline based foods which help the body eliminate toxins that tend to accumulate in form of cellulite underneath the skin. Such foods that are alkaline in nature include fruits and vegetables. Exercise can also come in handy to burn off fat creating cellulite that has accumulated underneath the skin. With exercise, toxins are also removed through sweat. These are some of the non-surgical body molding techniques that one can rely on to reduce cellulite.

Other alternative treatments that can be considered to eradicate cellulite are skin brushing and massage. Through these body sculpture techniques one is able to target areas where there is too much cellulite. After repeating massage or skin brushing on affected areas, one can significantly reduce that rippled effect. Cosmetic experts adviseto start on a small section first then gradually increase as time goes on to prevent skin sensitivity.

There are also creams that are available for cellulite reduction. However these celebrity beauty treatmentsaren’t advocated since most creams contain aminophylline, a drug that’s used in the treatment of asthma, which may be harmful and isn’t recommended.

Liposuction is a medical procedure that attempts to surgically remove cellulite. But if not done carefully, it may actually lead to more skin depressions as fat that isn’t necessarily cellulite may be removed during the process. There is ongoing research on new methods that might come in handy in cellulite reduction. The latest developments show that LED lasers can be used in the breakdown of cellulite. LED emits wavelengths that are known to disrupt fat tissue hence causing it to shrink. They don’t actually melt the fat under the skin but instead stimulate the production of collagen. It’s advisable to not go for faster results such asliposuction and/or laser treatments as they’re not only risky but also very expensive. The best way to reduce cellulite is through the most natural means available.

About Author:
Lorraine R.Barry is a full-time freelance writer with experience writing health and beauty related news and feature stories. She has written extensively for cellulite reduction and celebrity beauty treatments.Her work has appeared on a number of Web sites.